Health Promoting Homes programme now open
Health Promoting Homes is a 9 week personal development, physical activity, and nutrition programme open to parents or carers of children.
The programme takes place over 18 session and consists of 3 parts:
– 4 weeks of personal development, self-esteem and assertiveness building.
– 4 weeks of diet and nutrition including ‘Cook It’, a practical cookery course.
– 6 weeks of physical fitness – typically involves various exercise classes / activities.
We are looking for parents and/or carers of children in the area to take part in this latest programme. This course is FREE and will include free child care with a registered childminder, free transport, and refreshments at each session.
On completion, participants will receive a health promoting gift at the value of £30. (Incentives must be in line with programme objectives, eg food blender, active wear, gym sessions, fruit baskets etc.)
The programme will begin late November 2018. Please contact Rosie at the Health Living Centre (details below) to register and set a start date.
For more information please contact: Rosie McCorley at the Top of the Rock Healthy Living Centre, 2B Springhill Drive, Belfast BT12 7SH. Tel: 028 9244 5748. Email email@example.com